High Source of Protein: helps in the formation and repair of body tissues in the formation of antibodies and strong muscles.
Good Source of Omega 3 and Omega 6: unlike other types of fatty acids, your body can’t synthesize omega-3 and 6 fats and needs to obtain from food. In forms of ALA, DHA, EPA, it's essential for controlling inflammation, cognitive health, hormone production, cancer prevention, weight loss and cellular healing.
Good Source of Fiber: promotes optimal digestive health by reducing the likelihood of constipation and diarrhea, it can also help ward off serious digestive health concerns like colon cancer. In addition, fiber helps encourage a healthy weight, balance blood sugar levels and even decrease bad “LDL” cholesterol
Good Source of Vitamin K: helps your body maintain bone density, maintain healthy blood pressure, and reduce your risk of heart attack.
Good Source of Magnesium: helps convert our food into energy, works to maintain muscle, nerves, heart, blood sugar levels and kidney function.
Good Source of Copper: help form hemoglobin and collagen in the body, which supports circulation and healthy connective tissues, and are involved in energy metabolism, DNA synthesis and respiration.
Good Source of Manganese: plays a role in energy metabolism and contributes to the formation and maintenance of bones.
Good Source of Phosphorus: phosphorus plays a role in energy metabolism and plays a role in the formation and maintenance of healthy bones and teeth.
Good Source of Biotin: metabolize carbohydrates, fats, and amino acids, supports glucose tolerance, heart health, muscles and tissues, and skin and hair health.